This software package is a consumer reference which (like the book) provides South Africans with a comprehensive kilojoule, carbohydrate and fat counter, specific to local products. It is an invaluable guide for dieters, dieticians and the health conscious alike. In straightforward and easy-to-use form, this software not only gives the checked and approved values for a vast array of South African foods and beverages, but also contains the vast majority of brand-name products known to South African shoppers.

The easy search function not only allows you to find the specific foods you are looking for by the press of a button, but also assists in the logging of your daily food intake. The Journal function in return helps with the easy creation of various reports for yourself, your dietician or doctor.